Fine dice half an onion and 1 carrot. Cut 2 sausages into bite size pieces and place in a covered microwavable dish with the onion and carrot. Microwave for 4 minutes. Drain off any fat. Stir in 1tbsp plain wholemeal flour.Add 1tbsp each of frozen cauliflower, brocolli, sliced peppers, peas, broad beans and green beans. Peel and dice 1 small sweet potato and add to the other veg in the bowl. Put 1tbsp sweet chilli sauce and 1tbsp tomato puree or ketchup in a measuring jug with 1tsp oregano and 1tsp sage and top up with boiling water to half a pint then pour over the veg.
Microwave covered for 10 minutes stirring half way through.Leave 3 minutes and sprinkle with dried basil before serving.
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